Exercise During Pregnancy

Exercise during pregnancy can help you have a much healthier birth, as well as make your pregnancy much more comfortable for you. Before you start any kind of exercise routine while you are pregnant, you should always speak with your doctor about it … [Continue Reading]

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Movies about Being Pregnant

There are many movies about pregnant women that you may enjoy watching. Some of these movies are simply fun to watch, while others may be a little sad. Either way, sit back, put your feet up, and enjoy watching a movie about someone else being … [Continue Reading]

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Activities to Avoid While Pregnant

Most women can do just about anything they want while they are pregnant within reason. There are, however, some things that you should always avoid throughout your pregnancy to keep both you and your baby safe. You should also talk with your doctor … [Continue Reading]

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Pregnancy and Weight

Pregnancy and weight gain just go together. As your baby develops inside of you, the pounds will easily be added. Your obstetrician has probably told you the amount of weight he wants you to gain. Many women, however, gain more than they should and … [Continue Reading]

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Preventing Perineal Tearing During Birth

Many women fear tearing in the perineum area during childbirth when the baby is starting to crown. There are many things the doctor or midwife can do to prevent you from tearing in this area. The perineum is the area between the vagina and anus that … [Continue Reading]

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